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January, 2008: "5 Tips to Help You Reach Your Goals"
February, 2008: "Overcome Your Addiction"

February, 2008: "Stabilization, not Mobilization for a Sexy Mid-Section"

March, 2008: "Don't Be Cheap And Easy!"

March, 2008: "What Do You See?"

April, 2008: "Intensity, Energy and Passion"

April, 2008: "20 Worst Foods"

April, 2008: "Why You Don't Want to Lose Weight, Part 1"

April, 2008: "Why You Don't Want to Lose Weight, Part 2"

May, 2008: "Enjoy the Steamy Summer Heat"

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