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Why Choose Couples Therapy?

  • Premarital Counseling

  • Separation/Divorce

  • Co-Parenting Concerns

  • Communication Concerns

  • Conflict Concerns

  • Infidelity Issues

  • Infertility Issues

The Process

1

Consultation

All couples will have to complete a 15-minute consultation with the therapist prior to the intake session. This is so that the clinician can understand the couples needs and the couples gain a better understanding of our approach to couples therapy.

2

Gottman Method and Acceptance and Commitment Therapy

We use the Gottman Method and Acceptance and Commitment Therapy (ACT) to inform our therapeutic approach to couples therapy. 

 

A Gottman Couples Checkup Survey will need to be completed. There is an outside fee related to this survey that goes directly to the Gottman Institute.

3

In-Take Sessions

We recommend that each partner participate in individual therapy alongside couples therapy. This ensures space to address personal topics. Our intake sessions last 1.5 hours for thorough understanding. For issues like domestic violence or substance abuse, we can provide individual therapist referrals as needed.

4

Service Name

The initial sessions will consist of a 1-hour first individual session, followed by a 1-hour second individual session, and 1-hour survey results and planning session.

All appointments will be conducted virtually until further notice. While it's not necessary for both parties to be in the same location for the sessions, the therapist highly recommends it.

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Married Couples Rap Sessions

This group operates as a couples rap session designed to provide a safe place for married couples to explore their relationship through respect, love, and forgiveness activities. The sessions provide tools to strengthen a more potent unit of marriage.

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Meeting Frequency: Once a Month

Call to Sign Up!

Topics May Include:

  • Commitments/Agreements

  • Communication

  • Entanglements

  • Influencers

  • Self-Expression

  • Validation

  • Boundaries

  • Relationship Goals

  • Rituals of Connection

  • Sex, Sex, Sex

  • Love Languages

  • Love Creations

  • Love Evolution

  • Love Maps

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